Wednesday, December 12, 2012

Juice fast: day three.

I feel great. No strong cravings, headaches, etc. I'm more clear-headed than usual.

But a cheeseburger sounds delightful.

Still, what I am most learning is that I view food like a dysfunctional relationship. It's there to make me feel better, and I don't know proper boundaries with it. No more eating due to boredom or for a quick boost of "happiness". I want to be healthy and truly happy.

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